Benefits of Listening to Music

Listening to the music you like doesn't just keep you entertained.  According to research results, the benefits of listening to music unconsciously can change mood and even help you concentrate more.  The benefits of music can also have effects on certain parts of the brain, which are responsible for memory and vision.

 "For example, a recent study in Canada showed that there is a causal relationship between music and the core parts of the brain that react to stimuli (food, light, and sex)," said Dr Victoria Williamson, a psychology lecturer from Goldsmith College London.

Here are the scientifically proven amazing benefits of listening to music.

1. The benefits of music can reduce pain, through the release of endorphins (pain relieving hormones).  By listening to favorite songs, you can reduce your pain  and feel relax. 
2. The benefits of listening to music make the body relaxed and calmer.  Play music with a slow rhythm that is gentle and gives peace to the body and mind.  Without realizing it, you will fall asleep with a deep sleep.
3. listening to soothing songs while resting in bed after surgery can increase relaxation.
4. Research shows that taking music lessons predicts higher academic performance and IQ on kids.
5. The benefits of listening to songs can significantly improve the recovery of stroke patients.

Source : https://doktersehat.com/manfaat-mendengarkan-musik-bagi-kesehatan/